Weight Loss & Joint Pain

Weight Loss & Joint Pain Weight Loss & Joint Pain for most of us, at some point in our lives, will find ourselves in need of losing some weight. Our reasons for doing so may vary. Some will want to lose weight for health reasons, either to improve their present condition or in order to lower the risk of developing … Read More

Why diets don’t work?

If diets worked, there would be no multi-billion pound dieting industry in place! Dieting does not work for most people and that is why there is a multi-billion pound dieting industry serving the needs of people who keep dieting and failing miserably! The way you eat food is the result of many factors all working at the same time within … Read More