Sociology: What is It and Why is it Needed?

Sociology issues

Sociology: Why is it needed and why is it so important? An overview of sociology What is It and Why is it Needed? The importance of Sociology first emerged in the nineteenth century, in the wake of Newtonian and Darwinian advances in science. These were key in establishing that science could provide rational explanations and solutions for all the problems … Read More

How Does Addiction Work?

Addiction explained

How Does Addiction Work? In its most basic form, addiction is the uncontrolled taking of a substance or participation in an action to the point of causing harm. How does addiction work? According to the charity Action on Addiction, around one in every three people in the United Kingdom are addicted to something. Two of the most common addictive substances … Read More

Knowledge of Nutrition is Key to a Balanced Diet

balanced food groups

Knowledge of Nutrition is Key to a Balanced Diet Perhaps one of the truest sayings in the whole English lexicon is “you are what you eat”. The types of balanced diet or foods we consume with, the frequency with which we do so and the amounts we eat at a time are pivotal in shaping our physique, as well as … Read More

Weight Loss & Joint Pain

Weight-Loss-VS-Joint-Pain

Weight Loss & Joint Pain Weight Loss & Joint Pain for most of us, at some point in our lives, will find ourselves in need of losing some weight. Our reasons for doing so may vary. Some will want to lose weight for health reasons, either to improve their present condition or in order to lower the risk of developing … Read More

What is Asperger’s Syndrome?

Asperger's-Syndrome-explained

What is Asperger’s Syndrome? Asperger’s Syndrome is a form of autism. Autism is defined by the National Autistic Society as a “lifelong disability which affects how people communicate and interact with the world.” They estimate there are around 700,000 autistic children and adults in the United Kingdom. Autism is a spectrum condition, which means that although all forms of autism … Read More

Counselling for Depression

Counselling for depression

“I feel so depressed.” You may hear these words frequently. Perhaps you even utter them yourself. It may be that you think of yourself as depressed when your football team loses an important match, when an annoying rainstorm spoils your day’s plans, when you weren’t invited back for that crucial interview you were hoping for and so on. The truth … Read More

Benefits of Yoga Training

Yogi Skills to Learn

The benefits of yoga are excellent. Yoga is a form of exercise that can trace its origins back almost five thousand years. Originating in India, it is intended to boost both physical and psychological well being. To achieve this aim, it focuses on strength, flexibility and breathing and consists primarily of postures and breathing. Yoga classes and the benefits of … Read More

Why you should stop nagging your teen?

Nagging a teen

Reasons you should stop nagging your teen? Is your teen driving you nuts? The first thing you must understand about nagging your child is what you know already and that is it doesn’t work! Not making much progress? You keep banging your head against a brick wall, you are running around in circles and keep doing the same thing over … Read More

How to stop a dog barking!

barking issues

Dog barking is for the most a natural behaviour in the canine world and serves various and essential purposes, however when it becomes constant especially in a residential environment then it creates a nuisance and peace is lost. Dogs bark for various reasons and then so do humans, in fact humans bark, scream and shout more than dogs if we … Read More