Public Speaking & Confidence Building

Public-Speaking

Unique ways to improve on your confidence & public speaking skills? To many of us, public speaking can be a daunting and stomach turning prospect. It is also something that many of us will have to perform at least once in our lives. Whether it be giving a PowerPoint presentation during our studies, or delivering a speech or lecture as … Read More

Philosophy for Beginners

Philosophy

Philosophy for Beginners! Philosophy comes from the Geek word “philosophia” and literally means “the love of wisdom”. The study of philosophy is the study of and hunt for knowledge. It is predominantly conducted through reflection and does not require experimentation. The aim of philosophy is to broaden understanding of a vast array of subjects using responsiveness, reflection, reason and re-evaluation. … Read More

Jealousy & its effect on Relationships

Jealousy-Anger-&-Suspicions

Jealousy has a destructive effect on ALL relationships Jealousy is an interesting emotion. It can strike anyone at any time, regardless of age, background or orientation. It is typically described as a sense of threat or insecurity brought about when a treasured relationship is seemingly jeopardised by the introduction of a third party. What’s striking about this nasty emotion is … Read More

Introduction to Astronomy

Astronomy & Star Gazing

What is astronomy? In short, introduction to astronomy is the study of the universe and everything in it. Planets, stars, comets, galaxies etc. all come under this bracket. The word “astronomy” comes from two Greek words – “astro”, meaning “star” and “nomos”, meaning “law”. Therefore, astronomy can be interpreted as the study of the universe and the laws which govern … Read More

Canine Myotherapy

Canine-Massage

Dog Massage is also known as Canine Myotherapy! Many dog owners go to great lengths to ensure their dog is happy and well looked after – or do they? Buying dog food that is eaten with such readiness as a good vacuum cleaner sucking up dirt is not an indicator that the food is of the best nutritional value. In … Read More

Sociology: What is It and Why is it Needed?

Sociology issues

Sociology: Why is it needed and why is it so important? An overview of sociology What is It and Why is it Needed? The importance of Sociology first emerged in the nineteenth century, in the wake of Newtonian and Darwinian advances in science. These were key in establishing that science could provide rational explanations and solutions for all the problems … Read More

How Does Addiction Work?

Addiction explained

How Does Addiction Work? In its most basic form, addiction is the uncontrolled taking of a substance or participation in an action to the point of causing harm. How does addiction work? According to the charity Action on Addiction, around one in every three people in the United Kingdom are addicted to something. Two of the most common addictive substances … Read More

Knowledge of Nutrition is Key to a Balanced Diet

balanced food groups

Knowledge of Nutrition is Key to a Balanced Diet Perhaps one of the truest sayings in the whole English lexicon is “you are what you eat”. The types of balanced diet or foods we consume with, the frequency with which we do so and the amounts we eat at a time are pivotal in shaping our physique, as well as … Read More

Weight Loss & Joint Pain

Weight-Loss-VS-Joint-Pain

Weight Loss & Joint Pain Weight Loss & Joint Pain for most of us, at some point in our lives, will find ourselves in need of losing some weight. Our reasons for doing so may vary. Some will want to lose weight for health reasons, either to improve their present condition or in order to lower the risk of developing … Read More