Why sports psychology is essential for your sport

If you play any sport, chances are you’ll be placed under some kind of physical and psychological pressure. You will feel pressure from your coach as well as your teammates to perform well, and especially pressure that you will apply to yourself. This is why sports psychology is such an important consideration for any sport. Sports psychology aims to support … Read More

Treatment for Eye Floaters

Effective treatment for eye floaters explained Floaters are dots and lines that can appear in your vision. In most cases, they are harmless and should not give you any cause for concern. If you have had them for a long time, if they don’t affect your vision and if they aren’t getting worse you generally have nothing to worry about. … Read More

How to help the elderly with memory loss!

As we grow older, it is not uncommon to find our memories beginning to fade. This may be down to the onset of dementia or Alzheimer’s or it may simply be a natural product of the ageing process. For those of us who are in a position to do so, what can we do to support our elders when their … Read More