Anorexia and Bulimia – What You Need to Know

An eating disorder is a style of eating in which the person has a serious fear of weight gain and adjusts their diet to avoid becoming fat to such an extent that their health begins to decline. Someone with an eating disorder will constantly worry about how many calories they consume, will weigh themselves frequently and will avoid catching sight … Read More

Reasons we overeat are within the unconscious

Many people with serious overeating and long-term weight issues often start early in childhood when our relationship and need for food is first established. Overeating is a problem of the unconscious mind and not the body! Being overweight as a child can bring problems such as taunting, teasing and bullying which reinforces the need to eat even more. As you … Read More