How to Get Kids off Junk Food

Effective ways to Get Kids off Junk Food It’s the curse of every parent. Seeing your beloved child stuffing their face with all the wrong sorts of foods and watching the pounds steadily pile on. Eating is all part of a child’s growth and development, but it’s all too easy to develop the wrong way if they consume excessive amounts … Read More

How to Remove Kidney Stones

How to Remove Kidney Stones safely Kidney stones can develop in one of your kidneys or in both of them. If you are aged between thirty and sixty you are most at risk of developing them. Besides the kidneys, they can also be found in the ureter, a tube which connects the kidneys to the bladder. If you develop kidney … Read More

How to Lose Belly Fat Fast

Tutorial on how to lose your belly fat rapidly Perhaps the most common goal when losing weight is to lose the abdominal fat, or belly fat, that has accumulated round the stomach area. If you are in this position, you may consider this excess fat physically ungainly and it may give you cause for concern for your physical health and … Read More

Does carbohydrates dependency exist?

Carbohydrate Addiction Overconsumption of carbohydrates will cause untold amounts of problems within the system. With the consumption of bad fats, sugars and fast carbohydrates along with all the processed foods in packets and cans off your supermarket shelves; you are heading for a health disaster. A combination of bad carbohydrates, packets of nasty processed foods and all types of sugar … Read More

Type 2 Diabetes Care & Management

Type 2 diabetes is a serious condition than can get worse if not taken care of early on. This condition is brought about when the insulin produced in the pancreas fails to work properly. Alternatively, it is caused when the pancreas becomes incapable of producing insulin in sufficient quantities. The result is that the levels of sugar, also known as … Read More

Anorexia and Bulimia – What You Need to Know

An eating disorder is a style of eating in which the person has a serious fear of weight gain and adjusts their diet to avoid becoming fat to such an extent that their health begins to decline. Someone with an eating disorder will constantly worry about how many calories they consume, will weigh themselves frequently and will avoid catching sight … Read More

Reasons we overeat are within the unconscious

Many people with serious overeating and long-term weight issues often start early in childhood when our relationship and need for food is first established. Overeating is a problem of the unconscious mind and not the body! Being overweight as a child can bring problems such as taunting, teasing and bullying which reinforces the need to eat even more. As you … Read More