What is it like to come off drugs?

Drug addition daily recovery

There are three sides to every story. Your side! Their side! And the truth! The truth is the way it really is and not always freely available to be seen known or understood by non addicts. There are thousands of reasons that drug users become drug addicts. All drug addicts did at one point in their past take that very … Read More

How to build muscle fast

body building tutorial

Fast Body Building Tutorial This is a general overview on how to build muscle fibre fast. Generally speaking, it would be fair to say that most people who build muscle fibre the quickest are those that start lifting weights around 17, 18-years of age. 17, 18-year-olds or around this age build muscle fibre quicker and faster than anyone else and … Read More

The health benefits of garlic

Garlic health benifits

Garlic contains vitamins C and B6, selenium, manganese and alicin and is said to be a super food with great health benefits. Current scientific evidence now shows that garlic is beneficial in reducing the risks of cardiovascular disease, strokes, common cold and certainly high blood pressure. As a rule of thumb the benefits are going to be small but nevertheless … Read More

Dangers of Hypnosis

The dangers of hypnosis

Generally speaking there are no dangers with the correct use of hypnosis and hypnotherapy for therapeutic applications.  Most hypnotherapists conduct themselves correctly with the client and their well-being in mind at all times. In the world of hypnosis and hypnotherapy there have been very few deaths in the last 30 years. Obviously from time to time there is always going … Read More

The Dangers of Artificial Sweeteners

harmful artificial sweetners

If you have a lifestyle that consists of smoking and drinking, drugs and eating nasty junk food with high levels of animal fats, sugars and salt and avoid healthy wholesome foods such as fruit and vegetables then this article will probably be of no use to you or even scare you! This type of food intake or lifestyle is toxic … Read More