Psychological Benefits in Developing Daily Loving Kindness

Loving Kindness is an energy that can cure and heal the body and mind! Loving kindness meditation is used to improve your well-being and reduce your stress levels. If you practice it on a daily basis, in time you can expect to increase your capacity to forgive, your ability to connect with others, come to accept yourself for who you … Read More

Risks of Drinking Fluoride

Beware of what you are drinking from your tap water! A more balanced view – both ways! Fluoride is a natural mineral found in water in various amounts, depending on whereabouts in the UK you live. It is said to be useful in helping to prevent tooth decay and fortify your bones, hence its presence in many brands of toothpaste … Read More

Ten Common Dog Behavioural Problems & Solutions

Common Dog Problems and their Solutions! Where would us dog owners be without our canine companions? They are not merely our pets. They are our friends and family too. They are for life and not just for birthdays of Christmases. But just like every human friend or family member we have they don’t always behave in the way we would … Read More

Health Benefits of Taking Turmeric Daily

Daily Benefits of Taking Turmeric Turmeric is perhaps not a word you come across in your everyday life. In spite of this, it’s very likely you have already encountered it. It’s what provides mustard and curry with that deep and rich colour. While it is most commonly used to give foods that much-needed colouring, it also provides several health benefits, … Read More