Have you ever noticed that your mood seems to change from season to season? In spring and summer your mood may appear to be generally positive but as soon as winter comes along, the feelings of cheer and optimism begin to be replaced by more gloomy and negative thoughts. These are common emotions to experience, but if the symptoms grow … Read More
Ways to Diffuse Confrontation & Aggression
It’s never a pleasant thing to witness or be involved in, but there is always a chance that we may find ourselves in a position whereby we need to diffuse a confrontation and soothe aggressive behaviour. We may experience this through our work as aggressive customers are an all too frequent occurrence in the workplace or we may need to … Read More
Type 2 Diabetes Care & Management
Type 2 diabetes is a serious condition than can get worse if not taken care of early on. This condition is brought about when the insulin produced in the pancreas fails to work properly. Alternatively, it is caused when the pancreas becomes incapable of producing insulin in sufficient quantities. The result is that the levels of sugar, also known as … Read More
