How to Stop Hunger Fast Fasting combined with a healthy ketogenic diet will stop all cravings and hunger for food 100%. How do you think people can fast for days or even a whole week at a time? Are they in possession of amazing self-discipline’s that the rest of us weaker mortals don’t have? No, they simply have caused their … Read More
Does the Ketogenic Diet Work?
Does the Ketogenic Diet Work? The ketogenic diet also known as the keto diet will only work if you keep below your daily calorie allowance the same as you need to with any other diet. In other words the ketogenic diet works providing you stay under your daily calorific allowance so that you’re burning off more than you are ingesting. … Read More
