Ways to Deal with Stalking

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. There are two ways that stalking is often perceived, the first way is an angry or broken-hearted partner who engages in a persistent pursuance of the loss of that relationship such as excessive telephone calls, e-mails and surprise … Read More

Ways to reduce Domestic Violence in a Relationship

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Domestic violence within a relationship or the family unit is more active and common than the majority of the population are aware of. After careful analysis by psychologists one common trait repeats itself over and over is that … Read More

The Causes of Excessive Hunger & Eating

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. There are several root causes for excessive hunger and the accompanying binge eating ranging from your psychology, your subconscious mind, mental health issues, medication usage and mostly through the consumption of ultra processed foods etc. You don’t need … Read More

How to reduce Anxiety in the Workplace

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. If you are experiencing anxiety in the workplace, the chances are high that you’ll also be experiencing anxiety outside of the workplace too. A good indication of whether you are experiencing anxiety symptoms is to look at how … Read More

PTSD Trauma on Mental & Physical Health

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Post-traumatic stress disorder (PTSD) as well as acute trauma is extremely common and can be very destructive if not treated. In general (GP) practice, PTSD symptoms are often overlooked, not diagnosed, or diagnosed as anxiety, depression, or other … Read More

Reward-Based Training Methods for Dogs

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Exploring the Effectiveness and Ethics of Reward-Based Training Methods for Dogs The companion animal, Canis lupus familiaris, provides important physical and mental health benefits to humans. Consequently, understanding how best to train and manage this most popular of … Read More

Understanding Canine Anxiety

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Causes, Symptoms, and Treatment One of the most emotionally trying experiences for any pet owner is dealing with the problem of canine anxiety. Some of the behavior demonstrated by dogs with anxiety is what some may consider to … Read More

The Detrimental Effects of Consuming Bread

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Introduction to bread eating! So, you like bread? Individuals generally regard the consumption of bread as a harmless everyday habit. However, in a broader view, it leads to severe long-term adverse effects such as obesity and diabetes. The … Read More

What are sleep disorders

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Understanding Sleep Disorders! Sleep is an essential part of life, as important as the food we eat and the air we breathe. It is a time of rest and renewal. But more than that, sleep is a time … Read More

Cold Water Therapy

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Benefits of taking daily cold showers! Have you ever had a cold shower? And I’m not talking about a slightly brisk shower. I’m talking about an ice-cold shower. The kind that makes you cringe and hesitate just before … Read More