Understanding and Managing Period Anxiety

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. A Comprehensive Guide to Period Anxiety! For some, the anticipation of painful menstruation or premenstrual syndrome can turn into a major anxiety that impacts every aspect of their life from how they can spend their day to sleeping … Read More

An Analytical Study of Feminism

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Introduction to Feminism In the sixties, an explosion of print had disseminated a message of liberation. For women, said the brochures, the lesson was obvious. To be free, she must actively resist her conditioning by being sexually assertive, … Read More

Ericksonian Hypnotherapy

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Introduction The late Dr. Milton H. Erickson is often seen as the father of (modern) Clinical Hypnotherapy, and his many direct and conversational approaches give practitioners from a wide variety of different therapeutic approaches the chance to explore … Read More

Understanding Binge Eating

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Causes, Consequences, and Treatment Options! Introduction Binge eating is one of the most common types of disordered eating behaviours. In extreme cases, binge eating leads to obesity, which is associated with numerous health risks. While obesity is relatively … Read More

The Health Benefits of Consuming Oregano

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Introduction to Oregano Please note: Please see disclaimer far below. Before making any changes to your diet or medicine please first consult your doctor or GP. Oregano is available fresh or dried for cooking, and as an oil … Read More

The Benefits of Acupuncture

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Introduction to Acupuncture Please note: Acupuncture is a protected title in the UK and the practitioner is required to be fully trained and qualified. When acupuncture as a standalone therapy does not produce the desired relief of symptoms, … Read More

The Concept of Fifteen-Minute Cities

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Introduction The main motivation for the proposal was to use the pandemic as a catalyst to propose a comprehensive solution for cities all over the globe including UK and USA, Canada and New Zealand that moves well beyond … Read More

What image should I use on my website? 

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. There is a saying that “a picture is worth a thousand words”.  There is some truth in that but there are some pictures that do and some that are of no purpose at all!  So how do you … Read More

Treatment for a Frozen Shoulder

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. A frozen shoulder occurs when your shoulder experiences pain and stiffness. Not just for moments or a few days, but for months and sometimes years at a time. It is characterised by persistent pain and stiffness in the … Read More

Monkeypox Explained

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. You have probably heard the name ‘monkeypox’ mentioned on the news in recent months. Coming hot on the heels of Covid-19, it is especially unwelcome news. But what exactly is monkeypox and how concerned should you be? Monkeypox … Read More