You will have no doubt heard that a dog is a man’s best friend. But perhaps you haven’t considered that the reverse may also be true. A dog’s best friend can be their owner. If they are ever parted, the resultant effects on the dog can be very serious indeed. If you own a dog and notice that your pet
Hydrotherapy is the process of using water in the treatment of various medical conditions such as arthritis and numerous rheumatoid complaints. It is completely different from swimming. Hydrotherapy consists of a series of exercises carried out in a pool whose water is typically between 33-35ºC in temperature, warmer than an average swimming pool. The treatment usually takes place in the
Intermittent Fasting for Weight Loss Contrary to common belief, intermittent fasting is not a diet. It does not lay out what foods a person should eat or avoid eating. It is more of a timed approach to eating and drinking. It consists of eating for one period of time and then fasting for another. It is not suitable for everyone,
Ways to Develop Daily Focus and Mindfulness Have you ever felt that life is going too quickly for you? Do you feel as though you could benefit from taking a slower, more focused and more reasoned approach to life? Most of us have at some point felt that things are getting on top of us, suffocating us, and have been
Consequences of Anabolic Steroid Use Anabolic steroids are drugs that are available only via prescription that should only be taken under supervision. Sometimes they are used without medical advice to build muscle mass and enhance the user’s athletic abilities. When taken in this way, the user runs the risk of suffering from serious side effects and addiction. Anabolic steroids are
Good Ways to stop Worrying and Reduce Stress? Are you a worry wart? Everyone worries. It is a simple fact of life. Whether it’s an approaching deadline, an upcoming exam, a job interview, a first date or a whole host of other reasons, worry is a completely natural emotion. It’s only when the worry becomes more frequent and more painful
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