How to Lose Belly Fat Fast

Tutorial on how to lose your belly fat rapidly Perhaps the most common goal when losing weight is to lose the abdominal fat, or belly fat, that has accumulated round the stomach area. If you are in this position, you may consider this excess fat physically ungainly and it may give you cause for concern for your physical health and … Read More

Does carbohydrates dependency exist?

Carbohydrate Addiction Overconsumption of carbohydrates will cause untold amounts of problems within the system. With the consumption of bad fats, sugars and fast carbohydrates along with all the processed foods in packets and cans off your supermarket shelves; you are heading for a health disaster. A combination of bad carbohydrates, packets of nasty processed foods and all types of sugar … Read More

Dealing with Guilt & Shame

All emotions within the human being serve a purpose and are all related to fight or flight through our social evolution. For example, social paranoia, looking over our shoulder or thinking someone is talking about us, thinking badly about us or even them knowing something we would rather they did not know. This has its origins in fight or flight … Read More

How to Treat Canine Separation Anxiety

How to treat canine separation anxiety It really doesn’t need any dog behavioural expert to tell a dog owner that their dog’s suffering from separation anxiety as its reactions will be most obvious. The most common indication of dog separation anxiety is quite simply excessive barking and squawking often known as squealing vocalisation or in other words doggy crying when … Read More

The Psychology of Trolling

In the last 25 years life of the Internet, online abuse, online bullying, online hate and extreme criticism to others has grown explosively. Tens of thousands of youngsters all over the world have turned to suicide and ended their lives over online bullying and verbal abuse and most of this in the form of text, keystrokes in message forums and … Read More

Is Running Bad for You?

Running is an excellent form of exercise that will keep you fit and healthy provided you have no existing physical ailments and conditions. Running will enhance every part of your physical body and mind if carried out correctly. Does running cause knee injury? The answer is yes and no. If you have worn damaged or weak knees in the first … Read More

Meditation can change your life

Still the mind and body and you will have million-fold Ayahuasca! Practising daily meditation for just 30 minutes a day can be life changing. As is often said by the mendicants and yogis of India, the Japanese Soto Zen masters of Buddhism and the esoteric teachers in Hinduism that no amount of DMT, magic mushrooms, LSD or the shamanistic Ayahuasca … Read More


TRY for FREE Open College UK provides a wide range of Approved and Video Based e-learning courses. Recognised Awarding bodies such as ETA Awards, Gatehouse Awards, CPD, IATP, IIRSM, NVQ, ILM and the Institute of Hospitality – Over 150 titles covering a wide range of subjects on Health and Safety, Business  Skills, Leadership, Social Care and Hospitality – First Module for FREE … Read More

How to make extra money online

How to make a better living online for yourself! Everyone needs to make money. It’s a simple fact of life. In the age of the Internet, the opportunities to make money have steadily increased. Many methods are now available to us, but not all are safe or reliable. It is all too easy to fall victim to scams or misadventures. … Read More

Dog Behaviour

For the love of dogs! The main focus throughout this period of study has been mainly the behaviour of canines and why they behaviour in certain ways. I have been able to put what I have learnt to good practise as I personally run a dog playgroup. Many of the dogs who have attended my sessions have presented behavioural issues … Read More