Psychotherapy for Postpartum Depression

Postpartum depression psychotherapy

Psychotherapy Treatment for Postpartum Depression I am an obstetrician practicing in China and I am interested in mental health care for reproductive aged woman, especially care of postpartum depression. In China, postpartum depression is poorly recognized and treated currently. I am sad to find quite a lot of women could not cope with the life after delivery and most of … Read More

Why diets don’t work?

does dieting work

If diets worked, there would be no multi-billion pound dieting industry in place! Dieting does not work for most people and that is why there is a multi-billion pound dieting industry serving the needs of people who keep dieting and failing miserably! The way you eat food is the result of many factors all working at the same time within … Read More

Reptilian Theory Explained

reptilian therory

Reptilian Theory Explained What is Reptilian theory? Explained in the most basic terms. Firstly it’s important to point out that we do not support or agree with the belief in reptilian theory and simply present it here for entertainment and/or educational purposes. A lot of places that present reptilian theory, popularised by David Icke, do wish to distance themselves from … Read More

Bad Canine Behaviour

dog training mistakes

What if there was a way of using just one key word or command to gain your dogs immediate attention and cooperation when all else fails? There is . . . Bad out of control dog behaviour can drive even the most patient dog owner up the wall or worse, send the dog into a dog’s home, rejected and unwanted … Read More

How does Transactional Analysis Therapy Work?

Transactional Analysis Therapy

Transactional analysis is a therapy or therapeutic approach which for most laypeople is an enjoyable read as it sets out to explain the workings of the mind and our behaviour. Transactional analysis or TA as its better-known is a basic theoretical model outlined below. Within you as a person there is the child, adult and parent. These are the three … Read More

Social Engineering Skills

Social Engineering Skills

Everything should be kept as simple as possible, but not simpler.” – Albert Einstein The definition of social engineering is the delivery or application of sociological principles towards specific social difficulties and problems! It’s not what you know about what people can do to you, it’s what you don’t know about what people can do! Social engineering can be used … Read More

Dangerous Dogs Argument Continues!

Dangerous Dogs act Don't Work

Every dog owner has got an opinion; most of these opinions stem from tried and tested responsible dog owner experiences and should be taken into account by authorities when considering new ways to handle dangerous dogs. The dangerous dogs act and the dangerous dogs banned breed list is a mess and something needs to be done about it soon, as … Read More

Why do people carry knives?

Why do people use knives on the street

Knife crime is on the up and it’s getting worse! Every one of us is subject to the potential risk of a knife incident on the streets at any time by anyone. Anyone can be knifed or injured and for no good reason at all including just being in the wrong place at the wrong time or getting caught up … Read More

Mental Health Stigma

Mental Health Stigma

Why do mental health symptoms or mental illness have a stigma to them? And more importantly why do people keep it quiet? Even the most simple of mental health symptoms produce the same. Just the mere mention of a symptom that everyone has experienced from time to time, such as anxiety, depression or even obsessive-compulsive cleaning and phobias. It doesn’t … Read More

Ways to Improve Health Fast

Improved Health Advice

Here are some ways to Improve our Health Fast. Our physical body, emotions, feelings, well-being, mental health, thinking and mind are not separate from each other. We may think and believe they are separate but they are not. Nothing separates all parts of us except our view or opinion which is totally incorrect. We work as a complete whole at … Read More