Sugar Free Diet Course

£295.00 £245.00

Course Overview

SFTR Registered Open College Diploma Course

  •  SFTR Accredited Open College Diploma Course
  • Upon completion of this course you will be entitled to the use of these Designatory letters after your name: Dip.Sugarfreediet which will be printed upon your final Diploma Certificate under your name.

Additionally you will receive these 2 Certificates within your course package:

  • A4 size Membership wall display certificate into the Open College. Allowing you the use of MOC after your name.
  • A4 size Membership wall display certificate into the SFTR. Allowing you the use of MSFTR after your name.

This diploma course is currently available for the temporary reduced low fee of only £245 UK.

Course Description

Sugar will literally kill you and it is doing so to millions of people around the world on a grand scale.

Unbeknown to many people, sugar is a deadly and destructive substance and should be called death in a bowl. It causes untold damage to the body and affects every single cell within your system and that includes all your internal organs.

Sugar beet or sugarcane contained within every day processed foods should not be travelling around your bloodstream. Your body has to go to great lengths to remove it as it is a waste product as far as the bloodshed is concerned.

The only benefits of sugar is it will give you energy for short periods of time and it can also satisfy hunger and cravings which were actually promoted by the previous intake of sugar which you had consumed, crashed over and are now chasing after again for the next fix.

There is now plenty of evidence that sugar, no matter how you eat it and in whatever form it comes in is damaging the body and all the internal organs which over a lifetime in high doses will cause serious health complications such as diabetes, stroke and heart attack and even links to glaucoma, in other words blindness, especially combined with a diet which is rich in salt and animal fats which should also not be in the bloodstream.

There are a lot of people who drink an average of 15 cups of tea and coffee a day with an average of three spoons of sugar within each cup which equals around 45 spoons of sugar a day, seven days a week. This is a dangerous amount of sugar without any real warnings as the whole food industry relies on sugar to make food more palatable.

If you are a sugar eater then it will be very difficult to eat food without it because our bodies are addicted to it.

Someone who has eaten sugar all of their life will not know what it is like to have a sugar free diet, but once sugar is removed from the bloodstream you will see that all your hungers were exaggerated and accelerated more than they will be without sugar in your diet. This is actually well known from the point of view of many non-sugar eaters.

Once sugar has been removed from the diet you will just have naturally occurring slow hungers and be very mild as opposed to being overcome with extreme hungers and cravings which drove you to delicious flavoursome and sugary foods.

You cannot know this as a sugar eater because you don’t have the contrast to compare with what it is like before and after as you have probably eaten sugar in many different forms since you were a baby.

It is in my opinion the dominant factor as to the causes of many diseases and illnesses throughout the world not to mention the storing of fat in fat cells and the creating of new fat cells to store the fat sugar turns to along with the production of insulin which also produces more fat and acts two fold.

Drinking a can of cola or fizzy orange contains 7 to 10 spoons of sugar and is unnatural and unacceptable.

Eating sugar in any form messes about with your hunger triggers. If you eat a high sugary meal of 1,000 plus calories, your body will demand that level of calorie intake later on in that day when you go for your next meal and this will set off a chain reaction of needs and cravings due to your sugar crashes which is the body’s way of cleaning out your blood stream of that sugar.

Sugar beet and sugarcane is a deadly, nasty and dangerous substance irrespective of whether you believe it or not. Other forms of sugar however such as Maple syrup or any form of naturally occurring honey is not dangerous and very healthy and is also welcome by the body, however these will mess around with your hunger triggers and cause sugar crashes but they won’t damage you like sugar cane will. If you are going to eat sugar then maple syrup or honey is ideal and safe.

Estimates for yearly sugar intake per person on average exceed 100 pound in weight. That is an insane amount of sugar passing through the body.

In nature we as animals are designed and/or evolved to eat fruit and vegetable, berries etc. But the human has a need to experiment and explore with different flavours to stimulate the senses all the time therefore it is only inevitable that we found a way to concoct and multiply thousands of combinations of foods to satisfy and so on. This is a bad path that we travel and a very difficult one to get off. It can be undone by better understanding and an awareness or vigilance of the consequences of long-term high-end sugar intake usage.

It will be a few decades yet before something is really done about sugar and the damage it is causing, the same as it took to know how dangerous smoking is Once sugar is removed from the bloodstream completely, you will be more settled, calmer, less impulsive and more balanced and you will not eat nearly as much as you used to and when you do actually experience a hunger it will be more natural, more steady and slower to appear.

This home study distance learning course is diploma awarded in the study of sugar free dieting and is ideally suited to anyone who works in around food, dieting, nutrition fitness and health.

This course will show you how to remove sugar from your diet in a safe, slow and natural way over a period of weeks to be completely free of the addiction.

Once you understand this process you can guide and/or teach others such as your clients in nutritional consultations especially those who have weight concerns or issues around weight management and health complications as a result of their weight and dieting.

This course will show you why it is essential that you lower your sugar intake at least and to identify and recognise the pitfalls and obstacles that can trip you up to go back.

Learn how to read food labels and understand what is in your food including a proper calorie count, how to detox and cleanse your body.

You can be assured that once you complete this course you will have a far better understanding of why you are actually eating sugar, why you are addicted and why you have those cravings.

It would be easy to say ask anyone who has removed sugar from their diet and they will all tell you the same thing, it is a fantastic choice to make and you will hear the excitement and enthusiasm in their sincerity to advise you simply because every single person that has done it knows this will eventually happen in society as governments will remove sugar from our diets when it comes to the unquestionable moment of proof that this substance is killing us as a nation.

Enrolment onto this course is open and ongoing; enrol at any time without any background qualifications or training.

Anyone is welcome to join and this includes complete beginners, nutritionists, therapists and all healthcare professionals to achieve this diploma award in sugar free dieting.

Course Provider:

Open College UK Ltd


This course is set in the English language and is entirely coursework based. All notes and reading materials, including text book/s are supplied by us direct in one complete package. There are no other required text or materials, books to purchase. We supply everything for you within your course package for the low fee shown. There are no hidden or additional fees to pay.

Method of Learning:

This is a home study, distance learning course. All of your course study materials are posted to you in one complete study package. All of your coursework is to be completed within the outlined period. This course is structured in an EASY LEARNING and user friendly way.


Upon completion of this home learning programme, students should be able to understand the basics of many key areas within this subject. Participants of the course will have acquired an overall basic understanding of the subject matter and will have achieved a sound basis to summarize important topics and be reasonably competent to make further progress and educational development in this field with a range of theoretical skills and insights to assist with any short or long term goals.

Grading Assessment:

This course is assessed upon the successful completion and submission of coursework with a Pass, Merit or Distinction. Distinction is 90%. All content is course work based, home study through the post or online, depending on the subject being studied. NO attendance or visits to any exam centre is required on this subject.

Entry Requirements:
There are NO entry requirements. No background training or qualifications are required. Anyone can enrol at any time, beginners, intermediates and experienced all year round. You are expected to be able to read and write or type/word process your coursework and be able to understand the English language.


  • Good and bad sugar
  • Detox dieting works
  • Good foods to eat
  • How to beat sugar
  • The difference between real and artificial
  • The effects of bad sugars on the body
  • How to lose weight
  • Sugar free recipes
  • How to prevent diabetes
  • How to overcome sugar addictions
  • The benefits of sugar detoxing
  • Why sugar makes you fat
  • What to expect during your detox
  • How to maintain a low sugar diet for good
  • How to sleep better
  • Foods to avoid with your life
Your Course Package Contains:

  • In-depth practical course text book on Sugar Free Dieting.
  • Test papers presentation clamp folder.
  • Detailed instructional study guide.
  • Study time log of your hours undertaken for records/proof of study course hours undertaken.
  • A4 size membership wall display certificate into the college. Allowing you the use of MOC after your name.
  • 2nd A4 size membership wall display certificate into the SFTR. Allowing you the use of MSFTR after your name.
  • FREE deep relaxation CD.
The average is up to 6 months home study. You are welcome to complete your course in less time than this if you wish. You are free to work at your own pace and in a way that suits your lifestyle.

There are no high expectations or pressure on you to complete. Simply finish and submit your coursework in the time that is right for you and when you are ready. Some students complete their courses in a few months whilst others take the full 6 months duration. The choice is entirely your own.

Monthly extensions are available if required. Details are included within your course pack.

Access to friendly online support is available 9am to 5pm week days for the complete duration of your course study period. Response times are fast. Support contact details are included within your course package and on the 1st page of your study guide.

With our helpful service you will never be left in the dark. All our courses are self explanatory and very easy to follow teaching packs. You will have nothing to worry about with us.

Our promise to you
We will get you there – to the end of your course no matter what it takes.

Email: Support

Please feel free to view our most commonly asked Questions and Answers section here: Questions and Answers

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