Intermittent Fasting for Weight Loss

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Intermittent Fasting for Weight Loss Contrary to common belief, intermittent fasting is not a diet. It does not lay out what foods a person should eat or avoid eating. It is more of a timed approach to eating … Read More

How to Develop Daily Mindfulness

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Ways to Develop Daily Focus and Mindfulness Have you ever felt that life is going too quickly for you? Do you feel as though you could benefit from taking a slower, more focused and more reasoned approach to … Read More

Anabolic Steroid Use After-Affects

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Consequences of Anabolic Steroid Use Anabolic steroids are drugs that are available only via prescription that should only be taken under supervision. Sometimes they are used without medical advice to build muscle mass and enhance the user’s athletic … Read More

How Can I stop Worrying?

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Good Ways to stop Worrying and Reduce Stress? Are you a worry wart? Everyone worries. It is a simple fact of life. Whether it’s an approaching deadline, an upcoming exam, a job interview, a first date or a … Read More

Photography for Beginners

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Have you ever looked through a photo album and marveled over particular pictures? Have you ever gazed upon a particular photo and considered it so uniquely attractive that you wished all your photography could be of that quality? … Read More

Tourette’s Syndrome & Treatments

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. No one enjoys being subjected to bad language. Even if it is not explicitly directed at someone, its employment still has the potential to sour a conversation at best and end it at worst. It has in all … Read More

Chronic Fatigue Syndrome & Its Treatment (ME)

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. Everyone experiences tiredness. Whether it be from a lack of sleep, over-exertion or simply not being kind to oneself, fatigue is a part of ordinary, everyday life. But in the case of those suffering from Chronic Fatigue Syndrome, … Read More

Benefits of Ginseng & Turmeric

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. “Ginseng” refers to eleven different varieties of a short plant that grows throughout the world. In medicine, its most common use is to restore and indeed to enhance well-being. To the naked eye, it consists of a long … Read More

Memetics Explained

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. What is the first thing that springs to your mind whenever the word meme is mentioned? Perhaps if you’re a social media user, you will automatically think of pictures that regularly do the rounds, such as Grumpy Cat … Read More

Does Life coaching Work?

Content Warning / Educational Disclaimer: This article post contains sensitive topics and reflects Open College UK Limited’s opinions for informational purposes only. In life, many individuals may face challenges, obstacles and problems of one sort or another. Under the main umbrella term of Life Coaching are more specialised niche areas of interest. Of particular interest is Spiritual/Holistic Coaching with a … Read More