At the time of writing, the COVID-19 coronavirus continues to sweep across the world, infecting millions and bringing societies to a halt. Politicians grapple with how best to confront this disease while scientists perfect and distribute vaccines to immunize the world’s population. What measures can we take to reduce the risk of contracting this virus? The best remedies are to … Read More
The health benefits of garlic
Garlic contains vitamins C and B6, selenium, manganese and alicin and is said to be a super food with great health benefits. Current scientific evidence now shows that garlic is beneficial in reducing the risks of cardiovascular disease, strokes, common cold and certainly high blood pressure. As a rule of thumb the benefits are going to be small but nevertheless … Read More
