Reduce Claustrophobic feelings in Public

Healthy Ways to Reduce claustrophobia out in public spaces If you suffer from claustrophobia, you will avoid confined spaces such as lifts, tube trains and public toilet, all three of which are public spaces. Avoiding such places may simply reinforce your fears. Going into them may give you a feeling or a fear of loss of control. If you do … Read More

How Safe is a Cataract Replacement?

Are cataract replacements safe? Cataract surgery involves implanting an artificial lens in the eye to replace a cloudy one. Cataracts usually develop in a person’s eye as they age, the lens begins to frost and limit the vision in the affected eye. The surgery itself is a straightforward procedure which should last anywhere between half an hour and forty-five minutes. … Read More

Tips on the Best Ways of Catching Carp

What are the Best Ways of Catching Carp? The angling community is slowly beginning to appreciate the unique challenges provided by carp fishing. Carp and bass share many common characteristics and can put the skills of the most veteran anglers to the test. Whether you’re new to the art of fishing or a seasoned fisherman looking for a fresh challenge, … Read More

Ways to Treat Varicose Veins

Worried about your Varicose Veins? Varicose veins are most commonly found on the legs and feet and consist of veins that have become swollen and enlarged. They often look bulging or twisted or lumpy and are either blue or dark purple in colour. You may also experience swollen feet and ankles, heavy and uncomfortable legs and also muscle cramp and … Read More

Side Effects of Too Much Erythritol

Are you Consuming Too Much Erythritol? Erythritol is an amazing sugar substitute with very little difference from real sugar with NO calories. Erythritol is an artificial sweetener found in low-sugar and sugar-free foods. Its job is to replace sugar and calories in foods to make them more diet-friendly. It does not contribute to weight gain since the body does not … Read More

Treatment for Ligamentous Laxity

Help for Ligamentous Laxity – also known as knocking knees! Ligamentous laxity is a condition that gives people a greater degree of flexibility in their joints than usual. It can be advantageous for some people such as gymnasts and dancers, but for others it causes pain and other issues. The risk of dislocations is greater for example, there is instability … Read More

Natural Ways to Treat Body Odour

Non chemicals Ways to remove smelly Body Odour Body odour is something we are all conscious of having. It is unappealing, distracting and can deter people from wanting to spend time with us. Many of us opt for deodorants and similar products to combat it, but there are other, more natural ways, of treating body odour. First, consider wearing clothes … Read More

How to Treat Mildew on Apple Trees

Treating Mildew on Young Apple Trees! Powdery mildew is a constant threat to apple trees. While it won’t kill its host, it will cause severe damage to all component parts of the plant, including buds, blossoms, leaves and the fruit itself. If left untended, you run the risk of producing no fruit at all, so how do you combat this … Read More

Psychological Benefits in Developing Daily Loving Kindness

Loving Kindness is an energy that can cure and heal the body and mind! Loving kindness meditation is used to improve your well-being and reduce your stress levels. If you practice it on a daily basis, in time you can expect to increase your capacity to forgive, your ability to connect with others, come to accept yourself for who you … Read More

Risks of Drinking Fluoride

Beware of what you are drinking from your tap water! A more balanced view – both ways! Fluoride is a natural mineral found in water in various amounts, depending on whereabouts in the UK you live. It is said to be useful in helping to prevent tooth decay and fortify your bones, hence its presence in many brands of toothpaste … Read More