Ways to Develop Daily Focus and Mindfulness Have you ever felt that life is going too quickly for you? Do you feel as though you could benefit from taking a slower, more focused and more reasoned approach to life? Most of us have at some point felt that things are getting on top of us, suffocating us, and have been … Read More
Anabolic Steroid Use After-Affects
Consequences of Anabolic Steroid Use Anabolic steroids are drugs that are available only via prescription that should only be taken under supervision. Sometimes they are used without medical advice to build muscle mass and enhance the user’s athletic abilities. When taken in this way, the user runs the risk of suffering from serious side effects and addiction. Anabolic steroids are … Read More
How Can I stop Worrying?
Good Ways to stop Worrying and Reduce Stress? Are you a worry wart? Everyone worries. It is a simple fact of life. Whether it’s an approaching deadline, an upcoming exam, a job interview, a first date or a whole host of other reasons, worry is a completely natural emotion. It’s only when the worry becomes more frequent and more painful … Read More
Photography for Beginners
Have you ever looked through a photo album and marveled over particular pictures? Have you ever gazed upon a particular photo and considered it so uniquely attractive that you wished all your photography could be of that quality? Maybe you get a thrill from capturing a moment in time and preserving it for eternity. Maybe you just like going places … Read More
Tourette’s Syndrome & Treatments
No one enjoys being subjected to bad language. Even if it is not explicitly directed at someone, its employment still has the potential to sour a conversation at best and end it at worst. It has in all probability happened to you. But have you ever considered the possibility that the person who’s swearing isn’t being vulgar but is in … Read More
Chronic Fatigue Syndrome & Its Treatment (ME)
Everyone experiences tiredness. Whether it be from a lack of sleep, over-exertion or simply not being kind to oneself, fatigue is a part of ordinary, everyday life. But in the case of those suffering from Chronic Fatigue Syndrome, also known as Myalgic Encephalomyelitis or ME for short, tiredness is far from normal. It is both extreme and constant and can … Read More
Benefits of Ginseng & Turmeric
“Ginseng” refers to eleven different varieties of a short plant that grows throughout the world. In medicine, its most common use is to restore and indeed to enhance well-being. To the naked eye, it consists of a long stalk, a light root that is shaped like a fork and green, oval-shaped leaves. Two of the eleven varieties; the Asian ginseng … Read More
Memetics Explained
What is the first thing that springs to your mind whenever the word meme is mentioned? Perhaps if you’re a social media user, you will automatically think of pictures that regularly do the rounds, such as Grumpy Cat or Gene Wilder as Willy Wonka, with custom quotes added to them. The Oxford English Dictionary defines a meme as an image…typically … Read More
Does Life coaching Work?
In life, many individuals may face challenges, obstacles and problems of one sort or another. Under the main umbrella term of Life Coaching are more specialised niche areas of interest. Of particular interest is Spiritual/Holistic Coaching with a view to creating a life that is in balance using a holistic and flexible approach. Many individuals have areas of their lives … Read More
OVER VACCINATION OF OUR DOGS?
Puppies are commonly vaccinated when they are young, usually a first dose will be issued at around 8 weeks old, then a second dose around 12 weeks old. When puppies are born, they inherit maternally derived antibodies (MDA) from their mother’s milk which will provide a level of passive immunity against disease. This can obviously be compromised if the mother … Read More
