Benefits of Yoga Training

The benefits of yoga are excellent. Yoga is a form of exercise that can trace its origins back almost five thousand years. Originating in India, it is intended to boost both physical and psychological well being. To achieve this aim, it focuses on strength, flexibility and breathing and consists primarily of postures and breathing. Yoga classes and the benefits of … Read More

Why you should stop nagging your teen?

Reasons you should stop nagging your teen? Is your teen driving you nuts? The first thing you must understand about nagging your child is what you know already and that is it doesn’t work! Not making much progress? You keep banging your head against a brick wall, you are running around in circles and keep doing the same thing over … Read More

How to stop a dog barking!

Dog barking is for the most a natural behaviour in the canine world and serves various and essential purposes, however when it becomes constant especially in a residential environment then it creates a nuisance and peace is lost. Dogs bark for various reasons and then so do humans, in fact humans bark, scream and shout more than dogs if we … Read More

How to reduce arguments

Most heated arguments include levels of anger. Anger comes in two forms which is healthy and unhealthy anger. Unhealthy anger is when damage or destruction is caused in one form or another and healthy anger is energetic and assertive in order to advance oneself or regain a sense of a loss of control over a situation. Healthy anger usually helps … Read More

How to stop your dog digging up your lawn

Most dogs are natural hunters who love to dig. All dogs from time to time will instinctively and naturally dig for food, prey or out of boredom, discharging excessive energy or for fun. Dogs also dig out of habit and survival rituals. Dog digging is natural and it is a physical expression of their instincts. If you give a dog … Read More