Yoga Diploma Course

SFTR Accredited Open College Diploma Course

This yoga course has been designed for students with beginner (none) to basic level experience and aims to remove much of the mystique of Yoga. This course teaches the joys of Yoga and is constructive whilst being enjoyable and simple to follow.

This Yoga beginners correspondence course is an 'ordinary' Yoga course for 'ordinary' everyday people. For people who are under great amounts of stress and need help to cope, who wish to improve the quality of their lives or who are simply seeking peace and quiet. Anyone can benefit from Yoga.

Yoga means 'yoke' or 'union' and it is the calm control of mind and body through breathing and gentle calm movements. Topics covered are: background, human anatomy, physiology, psychology, chakras, deep controlled meditation, diet & nutrition, pranayama, relaxation, asanas and so much more. This course is designed to teach the student of Yoga how to become calmer and more controlled and is great for the absolute beginner.

Covers

Start with yoga

What You Need to Know

Preperations

DEEPLY Relaxed

The Fine Art of Letting Go of Stress

Getting in Shape

Postures for Health Maintenance and Restoration

Breath and Movement Simplified

Sitting Made Easy

Mastering Balance

Recommended Routines

Creative yoga

Perfect Abs

Meditation and the Higher areas of Yoga

Yoga as a Lifestyle

Yoga Throughout your Day

Yoga for certain Situations


Course duration: Average 6 months home study


Contains:

In-depth text book on Yoga

Test papers - presentation clamp folder

Detailed instructional study guide

Study time log of your hours undertaken for records/proof of study course hours undertaken

Free deep relaxation CD

A4 size membership wall display certificate into the college. Allowing you the use of MOC after your name

2nd A4 size membership wall display certificate into the SFTR. Allowing you the use of MSFTR after your name

Upon completion the student is entitled to use the letters Dip.yoga after your name.


To order this course you can call the College for an order form or prospectus to be sent to you or print off the order form here and simply send it to us with a cheque or postal order or recorded cash to the College address. Further course details and fees can be found here

Telephone Number: 0121 680 0141 / 24hrs Answer
Mobile Number: 07796658169

Your course material and welcome pack will be sent to you (recorded delivery) in a matter of days upon cheque clearance.

Contact: Email

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